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Whipped up the Buff Dudes DIY Flat Bench (added a little under-side flair) : r/homegym
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The Buff Dudes Test Their Strength with Obscure Old School Bodybuilding Exercises Created in the Mid 1900s – Fitness Volt
Incline Barbell Press | Upper Chest | Exercise Tutorial | Tutorial Tuesday: Want an excellent exercise focusing on your upper chest? Give the INCLINE BARBELL PRESS a shot! | By Buff Dudes | Facebook
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